The Health Fix, Control Stress, The Upside of Stress 3 Books Collection Set
SKU: 97193123259

The Health Fix, Control Stress, The Upside of Stress 3 Books Collection Set

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Description

The Health Fix, Control Stress, The Upside of Stress 3 Books Collection SetThe Health Fix Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect

The Health Fix

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.

Unlike many approaches to health and wellbeing, 
THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:

-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Experience the subtle power of "how, what and when"
-Generate your own targeted lifestyle prescription
-Apply the 'fixes' that are relevant only to you
-Feel the difference within 8 weeks

Control Stress

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that in the current economic climate, more people are missing work from stress-related problems than ever before. Read this book and, as a result of having greater control over the stress in your life, you will feel better and live longer.

The Upside of Stress

In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.

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SKU: 97193123259

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Evie
Belleville, US
★★★★★ 5
End Times book
Format: Hardcover
Great book! Dr. Jerimiah explains the rapture and second coming in a way anyone can understand.
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Reviewed in the United States on April 1, 2026
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Donald dye
Houston, US
★★★★★ 4
Very good book
Format: Hardcover
Bought for my father in law he enjoyed it
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Reviewed in the United States on March 27, 2026
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D. Weeks
Dallas, US
★★★★★ 5
Good Bible study resource
Format: Hardcover
Excellent explanation that anyone can understand about what the Rapture is, what will happen, and who will be raptured. It adds another layer of assurance for believers who want to be sure they understand the Bible’s promises.
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Reviewed in the United States on January 21, 2026
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Bryan Christopher
Boise, US
★★★★★ 5
A Timely and Wise Guide to Disagreeing with Grace And Persuading in Love
Format: Kindle
Gavin Ortlund’s The Art of Disagreeing is a masterclass in thoughtful, Christlike engagement with differing viewpoints. In an age of polarization, Ortlund offers a much-needed framework for navigating disagreements with wisdom, humility, and love. What sets this book apart is its deeply biblical foundation, combined with practical insights that apply to real-life conversations. Ortlund challenges readers to prioritize truth without sacrificing kindness, demonstrating how disagreement, when handled well, can actually strengthen relationships and sharpen understanding. His writing is clear, accessible, and refreshingly gracious, making this book a valuable resource for anyone seeking to communicate more effectively, whether in theological debates or everyday discussions. Highly recommended for those who desire to stand firm in their convictions while reflecting the gentleness and respect of Christ. A five-star read that will leave a lasting impact!
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Reviewed in the United States on March 1, 2025
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Kyle
Belleville, US
★★★★★ 5
Timely, helpful, and easy to read
Format: Kindle
It's not often that I read an entire book in one sitting, but Dr Ortlund managed to produce a work that got me to do exactly that. He touches on the heart of the issue with the vitriol with which Christians often treat each other. As a Roman Catholic that disagrees with the author on many important issues, I found this work to be a breath of fresh air. Christians of all types should take to heart the message of this book and apply its lessons in their daily lives, but especially when evangelizing. For years, I've recommended three different books when it comes to the topic of communication, and after reading this one, I will be adding it as the fourth to that list. Given how easy it is to read, this is a fantastic book to start with.
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Reviewed in the United States on February 19, 2025

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