靜謐時光:平息混亂,騰出時間做要事
SKU: 69510609264

靜謐時光:平息混亂,騰出時間做要事

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靜謐時光:平息混亂,騰出時間做要事: : Laura VanderkamTED TalkHow to Gain Control of Your Free Time202441479 Laura Vanderkam 3168 HoursPodcastBefore Breakfast 2 VUCA 12

作者: 蘿拉.范德康  |  譯者: 姚怡平


      

       覺得自己忙得要命。

  沒有人無所事事,但到了一天的尾聲,卻不太明白自己有了什麼進展……

  生活中的所有管理工作與維護工作好像把時間給吃掉了。

  幾通電話、幾張表單、幾封回信,我們在腦海裡檢查這些工作而耗費的時間,比實際檢查工作的時間還要久,而想到這些工作的存在就不由得傷透腦筋......

  在狂亂的現代生活中,要達到靜謐狀態,可說是難上加難。

  但只要活用《靜謐時光》的九大規則,就會對自己度過的時間感到更心滿意足,你會更開心,也更專注於休閒時間的存在。

  快樂其實來自於我們怎麼度過自己的時光。

  ★ 本書作者蘿拉.范德康(Laura Vanderkam)於TED Talk演說〈如何掌控你的休閒時間〉(How to Gain Control of Your Free Time),截至2024年4月,已經逾1479萬人次觀看。
 
  「如果你想讓某件事發生,你需要設計你的生活來讓它發生。」

  工作突然迸出了麻煩,孩子突然發燒、拉肚子、在學校有情況都是不可避免的,而生活中平凡任務——做飯、打掃、洗衣服——卻不會消失。

  為了騰出時間來做重要的事情,你需要一個有彈性的時間表,而不是一個完美的時間表。

  騰出時間給自己,就是在提醒自己,在工作責任與家庭責任以外,還有另外的身分。

  你是有魅力又有才華的人,你會騰出空檔去做重要的事情,這樣就會更開心、更平衡地度過時間,生活也變得不那麼步履維艱。

  《靜謐時光》基於一百五十多人的時間日記研究計畫,作者蘿拉.范德康彙整這些資料,並與計畫參與者不斷來回梳理,統整出九項策略,幫助我們在生活中創造快樂、充實和滿足的機會。

  這不僅僅是一本關於如何完成這一切的時間管理書,更是一本能讓你成為「美好生活方式的自主管理者」,改變日常紊亂,打造自己想要過的日子的貼心指南。


作者

蘿拉.范德康(Laura Vanderkam)

  生產力和時間管理書籍的暢銷作家。

  著有《這一天過得很充實:成功者黃金3時段的運用哲學》(今週刊出版)和《要忙,就忙得有意義:在時間永遠不夠、事情永遠做不完的年代,選擇忙什麼,比忙完所有事更重要》(采實文化出版)、《168 Hours》等書。她的文章經常被刊登於《華爾街日報》、《紐約時報》和《財富》等媒體,同時也是Podcast《Before Breakfast》節目的主持人。

譯者

姚怡平


  自由譯者。譯有《穀倉效應2:未來思考 數據失能、科技冷漠的 VUCA 時代,破除專業框架,擴展人生事業新格局》、《書寫修復練習:面對人生低潮與困境的12個書寫練習,把摔傷的自己重新拼起》、《好人總是自以為是:政治與宗教如何將我們四分五裂》等書。
 
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ediebegonia
Lexington, US
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know. PRO: * Very likable characters * Lots of steamy scenes that are written very well * The spelling and grammar are good * The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens. CON: * Almost no interactions with any characters outside of Madison and the pack * Nearly no plot. They meet, get together for a heat, agree to make it permanent, done * Quite a few typos such as extraneous words, missing words and words out of order THINGS TO KNOW: * More steamy scenes than storytelling * A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023
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LJM
Charlottesville, US
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023
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Beccaroo
Draper, US
★★★★★ 4
Fluffy and Nice Omegaverse
Format: Kindle
… this would have made 5 stars but for 2 reasons. A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good. B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy. Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”?? Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer. Romance 3/5 - insta-love that was then resisted because of personal hangup’s Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward. Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
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Jewell Urbano
Cuba, US
★★★★★ 5
Wow.
Format: Kindle
Okay I’m usually not one for stand-alone’s I’m an avid series reader but my goodness am I so happy I read this! This story was brilliant & so absolutely mesmerizing. I loved reading about each character and their struggles as well as what helped them to move forward. The ending definitely brought tears to my eyes so hard. I truly wasn’t expecting some of what happened in this story. There is about to be a spoiler I am going to reveal so please stop reading if you don’t want the spoiler !!!! ⚠️ ⛔️ ‼️ I loved that the author didn’t do what most authors do with irredeemable male characters. I truly was hoping that Nate Jr. would be apart of the pack after the way he treated Astrea bc he truly didn’t deserve it. Though I must say you did a wonderful job or redeeming him as a person. I cried my eyes out when he walked into the story. I was truly terrified he was going to be a bad guy to the end. However you truly did him such a justice by having him realize his faults & having him redeem himself in the most wonderful way. I’m so sad that he didn’t get to hear how much his brother loved him & forgave him before dying. But again you wrote that ending so beautifully & I just can’t express how much I loved this story & how you took a different route than most authors I have read have. You are a remarkable author Cinder Blaze & I thank you generously for creating such a masterpiece.
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Reviewed in the United States on April 28, 2025
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Kristen Linscott
Natrona Heights, US
★★★★★ 4
Omegaverse
Format: Kindle
I was pleasantly surprised by this omega verse book. This 1 definitely had a few new twists And I really enjoyed reading it. The main female character was a badass and awesome. She had 1 best friend I wish we could have seen a little bit more of their friendship in this book. Her relationship with the male characters was good not to contrived or super instantaneous. And we had some fun plot twists that I didn't expect. I wish we had more of a follow up on the situation with her family her background and her mother who was a wench. I would definitely recommend this book.
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Reviewed in the United States on April 9, 2025

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